This past Tuesday, IdeaSport held a special nutrition session for parents of athletes led by Lori Bondurant, a Sports Nutritionist.
Lori is both a Registered and Licensed Dietitian (RDN) and holds a Board Certification as a Specialist in Sports Dietetics (CSSD) in combination with certification as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association (NSCA).
Lori’s advice provided great and practical tips for nutrition while playing soccer!
Stay tuned as we will be bringing more educational sessions this Spring season!
* Remember that this summer we have the Residential Summer Camp for boys and girls, 12 to 17 years old. Learn more about our program at www.idea-sports.com/residential!